Add wontons to your menu!
Wontons are delicious. Now, with a low-carb wonton wrap, adding the rest of the ingredients is easy.
These fry up beautifully to accompany any Chinese dish, from stir fry to Szechuan beef!
Cream Cheese Wontons
Wonton wrappers
6 ounces cream cheese
2 green onions, chopped
1/2 tsp soy sauce
1/4 tsp garlic powder
1/3 cup imitation crab
egg white
Set wrappers aside. In a bowl, combine cream cheese, onion, soy sauce, garlic powder and crab.. Place 1 tsp filling in each wonton. Fold corners and seal with egg white.
Fry in hot oil until crispy and brown. Serves 6
Nutritional information for 1/6 recipe: Calories: 202, Carbohydrates: 8 g, Fiber: 1.5g, Net Carbohydrates: 6.5 g, Protein: 11 g, Fat: 15 g
0 comments:
Post a Comment